Offerings

A sister to walk beside you through the transformative journey of pregnancy, birth, and early motherhood.

I offer two thoughtfully curated birth support packages designed to help you feel held, informed, and deeply witnessed throughout this sacred transition.

The postpartum period is a big transition, filled with beautiful moments, new challenges, and lots of change as you find your rhythm in this new chapter. Primal Postpartum Care offers essential support and nourishment to ensure you feel cared for on every level. My goal is to create a safe and nurturing environment where you can recover, bond, and thrive.

Care includes:

• 1 postpartum planning sessions (1 hr virtual or home visit)

• Emotional support (e.g. birth story processing)

• Infant support: Lactation, feeding, & newborn care.

• Nutrition: Offering of nutritious postpartum meals & snacks created in your kitchen.

• Household: Light housekeeping

• Handmade pelvic steaming or sitz bath blends as well as set-up guidance.

• Basics of Infant Massage: Soothing massage techniques. Hands on instruction for parent to infant connection. ​​

• Daytime Support: 4hr minimum

• Overnight Support: 8hr minimum

A peaceful, well-nourished postpartum season is your birthright. Support your recovery with nutrient-dense meals thoughtfully designed for the postpartum period and inspired by the principles of Weston A. Price.

Choose the option that works best for your family:
• In-home meal preparation: meals freshly prepared right in your kitchen. Included in Postpartum Recharge weekly or monthly sessions.
• Meal delivery: ready-to-enjoy, nourishing meals delivered to your door.
• A combination of both: stocked, prepared meals plus in-home support when you need it most.

Learn more and view the current menu here

Choose from a stand-alone or month long sessions. This offering is designed for deep nourishment, integration, and restoration — allowing you to rest while your body and nervous system are held with care. Includes:

• Full-body herbal oil massage

• Traditional belly binding at each visit

• Two handmade, nutrient-dense meals and 1 nourishing snack at every session

• Herbal preparations tailored to postpartum needs

• Optional pelvic steaming or sitz bath

• One Closing of the Bones Ceremony (included in monthly package)

Learn more about the standalone sessions or 4-week package.

The Primal Birth Childbirth course offers an in-depth exploration of pregnancy, birth, and the postpartum journey, all viewed through the lens of autonomy and self-discovery. We’ll dive into:

• The hormonal blueprint of birth and postpartum, and what can disrupt it

• Why the way we birth truly matters

• Comfort measures and mindset techniques

• Balancing fear with intuition

• Nutrition and herbal allies for support

• Visioning your birth and postpartum experience

• Navigating when things don’t go according to plan

• Crafting a postpartum plan that nurtures your needs

• Building a supportive community connection

• Embodiment practices: meditation, breathwork, movement, and journaling

This course is designed to provide you with the knowledge, tools, and support to guide you through a self-empowered, fulfilling pregnancy, birth, and postpartum journey.

Wanting to reap the benefits of that beautiful organ you created? Your placenta will be carefully and discreetly collected within hours of birth. It will then be steamed, dehydrated, and ground into a fine powder, ready to be placed in vegan capsules for your benefit. Along with your capsules, you will receive:

• A 4 oz tincture with dosage instructions

• An umbilical cord keepsake

All will be delivered right to your door.

Placenta art is also available upon request.